Eggplant Caponata
[Original Recipe from Earth to Table Cookbook by Crump and Schormann]
Prep time: 30 minutes + Overnight || Cook time: 1h30 minutes || Serving: 12-16 || Rating 10/10
Ingredients
- 2 large eggplant, cut into 1-inch (25-mm), cubes
- 2 tablespoon kosher salt
- 1 1/2 cup olive oil (not extra-virgin)
- 6 stalks celery, cut into 1/2-inch (12-mm), diced
- 1/2 cup bulb fennel, cut into 1/2-inch (12-mm), diced
- 1 zucchini, cut into 1/2-inch (12-mm), diced
- 2 clove garlic, minced
- 1 medium onion, cut into 1/2-inch (12-mm), diced
- 3 medium tomatoes, cut into 1/2-inch (12-mm), diced
- 1 cup green olives (your favorite variety will be perfect), pitted and coarsely chopped
- 1/2 cup drained capers
- 1/2 cup raisins
- 1/2 cup white wine vinegar
- 2 tablespoon sweetener (maple syrup or honey or cane sugar)
- Salt and freshly ground black pepper
- 1/2 cup pine nuts, lightly toasted
- 3/4 cup whole raw almonds, lightly toasted
- 1/2 cup minced basil leaves
- Breads or crackers to spread the eggplant caponata on
Instructions
- Add the eggplant in a bowl and cover with salty water (it have a sea taste). Let it sit in for an hour.
- Rinse well and pat dry with paper towels.
- In a large, deep pot, heat 1 cup of oil over medium heat until hot but not smoking. Add celery and fennel; sauté for 1 minute. Add zucchini and sauté for 3 minutes. Add eggplants and sauté until vegetables are golden brown and tender, about 10 minutes.
- Using a slotted spoon, transfer vegetables to a plate lined with paper towel; set aside. Keep the oil in the pan.
- Add the remaining oil to the pot and sauté onions over medium heat until golden, about minutes.
- Then add the garlic and sauté for 30 seconds.
- Stir in tomatoes, olives, capers, raisins, pine nuts, vinegar and sugar; cook for 10 minutes.
- Add the vegetables that been put aside and cook, stirring occasionally, for 10 minutes.
- Season to taste with salt and pepper.
- Transfer to a wide, shallow dish and let cook for 1 hour. Cover and refrigerate for at least 8 hours.
Spread the eggplant caponata on breads or crackers!